by John Allen Mollenhauer “JAM”
My company went live with our new Lifestyle Coach website this week. It's been 20 years in the making.  “Twenty years to launch a website?” you might ask. No, a few months to launch the website, twenty years to have a level of mastery in what's being taught at LifestyleCoach.com, so we can save you up to 20 years or more.  

As the founder and head coach, I am launching Lifestyle Coach—Live a Better Life! —ahead of 2022 because there is a big trend. People are upgrading their lifestyles to perform better, achieve their ambitious life career, business, and creative goals, and have a better quality of life, especially after a ridiculously challenging two years. 

By John Allen Mollenhauer "JAM", Performance Lifestyle Coach
What Are You Living For?  In other words, what are you up to in this life, and are you clear on how you need to live to achieve that?  That question reflects what matters to you, what you value, and where you’re going. Answer the question, what you are you living for? and you will almost immediately be able to determine, why your life and style of living it is the way it is, the level you are playing at and so much more.

An article by Axios, a publishing company that helps you get smarter, faster on what matters, talks about How data and the pandemic have democratized the "high-performance lifestyle."

They say, "A New Fitness and Wellness Vertical Has Emerged Amid the Pandemic." Dubbed the "high-performance lifestyle" (HPL), it combines physical health, mental health, and technology.
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Why it matters: HPL aims to track and optimize human performance. Athletes have been doing this for decades; now, thanks to data democratization, anyone can.

by John Allen Mollenhauer, Lifestyle Coach
​Note: This is more than an article. It's a mini-guide, and it can change the course of your year and life for the better forever if you go through it and its links.  

What Does it Mean to Set Yourself Up for Success? 
It was a great honor to be a recipient of the chambers' Leader in Business Award at the Annual Luncheon for 2020, along with three leading pros. Thank you to all who were involved in that decision.  I humbly bring that up for one reason, and that is, I had decided that this was going to be a breakthrough year, well in advance. The power of choosing to set yourself up for success, for what's next, new, or desired, is nothing short of remarkable. It's simple when you decide what you are all-in on, you act accordingly, and beautiful things can happen. 

​By Entrepreneur Lifestyle Coach, John Allen Mollenhauer, Performance Lifestyle Inc.
Maybe it's a new diet or workout program? A little more sleep? All good, but you've tried that now for how long?  Maybe it's time for a new approach.  Before I share what that "approach" is rooted in, know this; it's not one thing. It's an idea comprised of a series of insights that translate into a series of principles, practices, and a strategy that, when strung together, becomes an approach you can call your own; a method that will create a breakthrough year and a better life, forever.

By Lifestyle Coach, John Allen Mollenhauer “JAM". Creator of the Performance Lifestyle®  
I am a lifestyle entrepreneur and performance coach; you can find my articles in Around the Chamber.  Upon talking with me, you might expect me to talk about eating and exercise, probably sleep, how you’re thinking, and more among several other aspects of your lifestyle. And if so, you would be, in part, correct. But that level of granularity is not where the conversation starts.  It starts with a conversation about achieving your goals, not necessarily "how-to," but rather, "how-you," get into the things and follow through on what you want to accomplish, complete, and realize in your life. 

The Big Secret to Living and Working at Optimal Energy Levels by John Allen Mollenhauer
I am an entrepreneur. I own a small business, and we provide PROfessional training, coaching, and services in human performance. Why? Because it’s us, the business pros who suffer most from the hidden lifestyle challenges that can distract and hold us back from fulfilling our potential. It’s us who are not sleeping well or enough, who are overstimulated and under recuperated, over fed and under nourished, super busy and physically inactive, and dealing with fatigue, weight and health issues that become chronic over time.