By John Allen Mollenhauer “JAM”, Performany & Regenus Center
In today’s performance culture, almost everyone is pushing - hard.  Entrepreneurs, athletes, executives, parents, creatives… we’re all living in a world that demands constant output. But there’s a problem that’s become too big to ignore you can’t out-discipline biology, at least not for long. ​

By John Allen Mollenhauer “JAM”, founder the Regenus Center, and Performany
What if your home or office could become more than just a place to live or work—what if it became a vitality environment? A space designed not only for function but for supporting your body and brain with the most powerful performance-enhancing technology available today. That reality is no longer futuristic—it’s here. And it’s changing how individuals, teams, and entire organizations recover, recharge, and perform.

by John Allen Mollenhauer, “JAM,” PERFORMANY, and the Regenus Centers
When most people think of “high performance,” they picture relentless drive—late nights, early mornings, and sheer willpower. And for a while, that works. You can push through fatigue, grab another coffee, and keep going. But here’s the truth: that version of high performance is unsustainable. It looks strong on the outside but often hides biological fatigue on the inside and causes a lot of problems most people confuse for merely getting older.

By Barb Minemier, Your Healthy Truth
​If you’ve been following along with my inflammation series (and I know many of you have—thank you!), then you already know how much the foods we eat can impact how we feel. So here’s something super practical that I love sharing with clients: the Clean Fifteen and Dirty Dozen lists from the Environmental Working Group (EWG.org). These lists are updated every year to help us understand which fruits and veggies carry the heaviest pesticide loads—and which ones are much safer to eat conventionally grown. Why does this matter?

by Performany CEO, John Allen Mollenhauer “JAM”, home of the Performance Lifestyle. 
In today’s performance-obsessed world, the demand to show up at your best is no longer a luxury—it’s a baseline expectation. Whether you’re an entrepreneur, executive, parent, athlete, or student, you’re expected to bring it—every day, all day—without pause. But here’s the problem: we’ve normalized output without ever addressing input. We measure success by what gets done, but rarely ask: at what cost?

By Performance Lifestyle® Coach John Allen Mollenhauer, "JAM" Founder of Regenus Center & The Charging Station NJ
I could have titled this “The Science Behind Why You Get Tired…” one of the primary questions I asked when I began developing the Performance Lifestyle®.  One of the top two identifiers of someone living a balanced and healthy “performance lifestyle” is that they regularly and systemically recharge and restore or “revitalize” their body to maintain energy balance at a minimum, meaning they are not spending more energy than they are recuperating every day.

By John Allen Mollenhauer “JAM, Creator of Performance Lifestyle, founder of Regenus Center and The Charging Stations NJ
As we enter the second month of 2025, the pace of life continues to accelerate, placing immense demands on our time, energy, and focus. Success today isn’t just about working hard, it’s about working and living smarter. Revitalizing, basically being proactive about recharging your body, and managing your energy like a pro is no longer optional; it’s essential. As a fellow Morris County Chamber of Commerce member, I know that our community is filled with ambitious individuals and businesses striving to make an impact. But even the most driven among us can struggle with one critical element: maintaining the energy needed to thrive professionally and personally.

By John Allen Mollenhauer “JAM” Founder, Performance Lifestyle® Inc, the Regenus Center.
Tuesday, November 12, 2024, started like any other—until I got a call from a woman who needed urgent help. Her boss, preparing for a major four-day event, wasn’t feeling his best after a demanding trip and was required to access a recovery solution at the Regenus Center. He was serious enough to plan to divert his helicopter to the local airport.

She emphasized how important it was to have him in top shape--I would later find out he was about to lead thousands of people through one of the most intense transformational experiences in the world. But when logistics at the airport didn’t work out, she asked if I could bring the equipment to his Manhattan apartment instead.

Though I had a full plate running the Regenus Center, something about the ask stuck with me. The meeting might be meaningful if this person was willing to divert a helicopter for recovery. I said yes.
The next day, I arrived at an exclusive hotel, passed multiple security points, and was escorted to the penthouse, still not knowing who I would be serving. As I entered, I immediately recognized the man who would greet me:
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Tony Robbins—the global icon of transformation, peak performance, and personal power—was preparing for his Unleash the Power Within event at the Prudential Center in Newark, NJ.

By John Allen Mollenhauer “JAM” CPLC, Founder of Performance Lifestyle® Insights and the Regenus Center
In today’s world, maintaining an optimal state of health feels nearly impossible for most people. We live in a time where the relentless pressures of work, family, and life commitments can make even the idea of thriving seem out of reach. The health and wellness industry often perpetuates this feeling, with influencers and experts—whose job it is to stay healthy—offering advice from environments that completely cater to their needs. Yet, for most of us, who don’t live with that level of support, this advice simply doesn’t work in the real world.