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Note: The views and opinions expressed here are those of the authors and do not necessarily reflect the position of the Morris County Chamber of Commerce.
By John Allen Mollenhauer, “JAM” Performance Lifestyle® Coach.
Do you often feel low on power, sluggish, or face persistent fatigue due to the relentless demand for your time and energy? Most people and I mean 'most people,' suffer from a trailing "sleep" or "energy debt," the chronic lack of recovery that robs your body of its natural life force energy.
When you spend more energy than you recuperate and don't allow your body to regenerate, you get caught up in a vicious cycle that reduces your performance and increases your risk of physical and mental health issues.
Hi, My name is John Allen Mollenhauer; my friends call me John Allen or, by my initials, "jam," and I hope you will too.
I'm the founder of Performance Lifestyle Inc. and a pioneering performance lifestyle coach.
I'm going to share with you a life-transforming experience... it's what happens when you REGENERATE YOUR LIFE FORCE ENERGY.
How you do that is the top performance lifestyle Secret of healthy, high-achieving CEOs, Entrepreneurs, Business Owners, and Professionals who know how to achieve even the most ambitious goals without tiring out prematurely, burning out, and wearing out.
Knowing how enables you to:
When you think of high-functioning, high-achieving people, who come to mind? A top CEO, an athlete, or a super-woman running a business, household, and family…
Whomever your high-achieving role models are, they all have one thing in common: "indefatigable energy." Or so it seems, but it's not true—no one persists tirelessly.
Think about it, your level of life force energy is essential to the function and performance of your body/brain. Every other attribute or capacity be it ambition, talent, attention, focus, or achievement… are all distant seconds.
And The truth is—and you do want the truth, right—no one has unlimited energy. We all have access to it, but only a limited amount of Life Force Energy at one time, and it's rapidly depleted these days.
You learn how to Regenerate Your Life Force Energy.
Regular and systematic "Regeneration" of your energy is the key to high performance and the secret that any healthy, high-achieving person has learned to master.
We don't often hear about it because every day, few people talk about it — about the "downstate" about how they overcome tiredness, exhaustion, and fatigue.
We hear a lot about upstate, about "doing" — really, our addiction to performance in Today's culture. Some of it is amazing, but most is not telling the whole story.
The state of consistent (not constant) high performance primarily depends not on your willpower, motivation, or commitment and certainly not on how much coffee you can drink.
Instead, it's dependent on how well, regularly, and systematically you can Regenerate—Recover and Recapture your life force energy.
How do I know this truth?
I was graced with "the gift" of learning about Life Force Energy the hard way. I lived the life of a high achiever who did not know much about what it takes to maintain "high performance" and was stressed and in combat with life on a moment-to-moment basis for decades because I was always overspent instead of the current regenerated flow I experienced today.
Mine was the typical Type-A always-on life until it was doing me in. I dug so deep into an energy deficit that I could barely see the sun's light.
And then, I decided to learn how to regenerate my energy — and find a way out of the SAD life, or the Standard American Dream: of chasing success in a way that robs you of energy as you succumb to daily levels of maddening stress, even if that stress is good!
I have since dedicated my life to helping men and women break free of unhealthy, typical fitness or "healthy" lifestyles that don't even address energy other than trying to get more sleep here and there.
I help my clients learn how to achieve even their most ambitious goals while living in energy balance with vibrant health and peace of mind despite all their challenges.
How will learning how to REGENERATE Your Life Force Energy help you?
I'll show you that the "secret" of optimal energy is NOT more coffee, energy shots, or artificial sources. Nor extreme work ethic and superhuman willpower… or better nutrition or increased movement
It's also not an endless expedition into the biology of fatigue, which is useful but doesn't solve your problem.
You need to know the most important aspects of biology, but only to reinforce the optimal habits you need to know to manage your energy like a pro.
Regenerating Your Life Force Energy must be based on sound, evidence-based strategies for integrating the core, healthy and sustainable ways of increasing your naturally occurring energy to levels that will help you surge ahead in life.
You must also learn to stop misinterpreting the fatigue that undermines your life and effectively "harness" the power you need to live and perform at your absolute best.
Now is your time to break bad energy habits and retrain yourself at the core of your lifestyle to produce more energy when you need it most.
If any of this sounds good to you, and if you are done with being stimulated but tired all the time, in a constant struggle with what needs to get done and what you can actually do, I recommend you take the 30-day Regeneration, Your Life Force energy course.
Take the 4-Week course and implement the Regeneration Energy Method®. Now it doesn't get any simpler than that... right? Let's do this.
I want to share with you...
You need to know these key things if you want more than energy information and experience transformation.
Get Started regenerating your life force energy today, learn as much as you can and take it from theory to practice to mastery.
Please Note: The views and opinions expressed here are those of the authors and do not necessarily reflect the position of the Morris County Chamber of Commerce.
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