The Essential Role of Regular Revitalization, Especially for Business Owners, and Service Professionals

By John Allen Mollenhauer, Founder Performance Lifestyle Inc, creator of the Regenus Center.
This past week, as a gold sponsor at Business Connections, I talked about the importance of revitalizing for business owners and professionals. If you were unable to attend, here is my presentation. Each slide is 15 to 20 seconds, there are only 14 slides, and it will be well worth your time to take in its message. This article will delve a little deeper into why people striving for a higher level of success need to make sure they know how to revitalize and manage energy, like pros. 

Nothing will improve your health and performance more than a revitalized body that is recharged daily, restored weekly, and optimally rejuvenated quarterly.
Healthy, High Performance
In today’s high-performance culture, driven by relentless advancements in technology, many find it challenging to keep pace. This dynamic often creates tension between maintaining productivity and managing personal energy and health. As we’ve evolved to understand the fundamentals of healthy, high-performance living (most people make unhealthy attempts at high performance), it is crucial to integrate these insights into a holistic lifestyle that supports our endeavors without compromising our well-being.
Unfortunately, many of us are entrenched in outdated, life-limiting paradigms reinforced by cultural norms and market dynamics, focused on productizing wellness without a versatile, lifestyle philosophy grounded in fundamentals.
This landscape has fostered an epidemic of fatigue, mental health issues, and lifestyle-induced diseases, which account for the majority of health problems in Western societies. These are not inherited issues; they are the consequences of uninformed daily lifestyle choices or simply not enough energy to make better choices.
The Crux of The Matter.
It lies not just in the lack of support for individuals to carve out necessary time for recuperation and self-care but more so in the pervasive mindset that once one achieves success, they can live a better lifestyle. The exact opposite is essential—we need a better lifestyle to achieve and sustain our success.
For example, the concept of 'downtime' casts a costly shadow in our always-on economy, preventing many from obtaining the sleep, rest, recovery, and rejuvenation essential for thriving as human beings.
Addressing that issue, where “healthy” is the given, not the goal, my company Performance Lifestyle Inc., also founders of the Regenus Center, has developed a revolutionary approach where revitalizing the body is primary, even before nutrition and fitness as the key to desired results.
For too long, taking care of health has focused on nutrition, fitness, and thinking, with sleep as an afterthought. Not anymore, especially when even sleeping alone isn't enough to stay vital these days.

Get Proactive About Revitalizing
We advocate for a proactive lifestyle approach, where lifestyle is the central theme of one’s life—the primary determinant of energy, health, and performance across all domains: family, career/business, sports, ministry, and creative endeavors.
We help you develop routines across all essential aspects of your lifestyle, enabling you to create a strategy that takes you from where you are to where, and how, you want to be in life.
At the heart of our philosophy is the necessity to revitalize regularly and systematically so you have the energy to manage like a pro (proactively), which is not merely an option but a requirement for those aiming to truly thrive and flourish.
Even if you know better, our capabilities and capacity to make better lifestyle choices are diminished if you don’t have the vital power to fill that capacity, empower your capabilities, and make better choices. You simply don’t make better choices; and the market is full of impotent solutions to cater to that languishing state.
I won’t kid you; it took me years to realize I was languishing despite appearances and to learn that there was something I could do about it. Like most people, I thought it was simply a mindset issue, but even the best mindset requires high vitality to be effective; not to be confused with being driven.

Get Into Performance Lifestyle.
Performance Lifestyle Inc. provides low-cost, high-impact training, events, and coaching, as well as facilities (we call them REGENUS CENTERS) designed to support individuals at the highest levels. Our truly holistic strategy encompasses the principles and practices needed to revitalize and manage ENERGY as the driver of a lifestyle that aligns with one’s goals, creating a manageable and thriving existence.
If you are tired of the constant cycle of tiredness, exhaustion, and fatigue—if you are seeking more than just temporary solutions and are ready to embrace transformative lifestyle change and improvement and optimization—it begins with revitalizing.

Come visit us at Regenus Center to begin revitalizing today. I look forward to meeting up with you one-on-one to help you put together a revitalizing strategy that works for you.
Don't let the idea of a flourishing life remain a fantasy. Stop suffering from The Curse of the Capable, and embrace a lifestyle structured for a vital healthy and successful life.

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