Upgrade Your Lifestyle and Achieve Your Ambitious Goals in 2022

by John Allen Mollenhauer “JAM”
My company went live with our new Lifestyle Coach website this week. It's been 20 years in the making.  “Twenty years to launch a website?” you might ask. No, a few months to launch the website, twenty years to have a level of mastery in what's being taught at LifestyleCoach.com, so we can save you up to 20 years or more.  

As the founder and head coach, I am launching Lifestyle Coach—Live a Better Life! —ahead of 2022 because there is a big trend. People are upgrading their lifestyles to perform better, achieve their ambitious life career, business, and creative goals, and have a better quality of life, especially after a ridiculously challenging two years. 

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As a silver lining to the pandemic, many got a taste of a better life structure, which is a massive catalyst to living a better life.  If you have followed me for any period, you would know that I espouse a very different view on lifestyle than what is promoted in the lexicon of capitalism "achieve your goals to live a better lifestyle;" as the byproduct of your success. There is nothing wrong with that definition; it's just the secondary definition of lifestyle. Because if you don't get the primary meaning, your health and success results may not be that awesome or last that long. 
 
I am revealing that primary meaning because it is at the heart of why I do what I do. It's my mission to help people get free of diseases from fatigue to cancer, 85-95% of which are lifestyle-induced, and prevent people from fulfilling their God-inspired dreams. Your lifestyle is How You Achieve Your Goals; that is the primary purpose of why you would want to live better. It's your approach to success and sustaining that success. 
 
Your lifestyle determines how well you flourish. And that's why my company focuses on helping achiever types become "healthy" high achievers who thrive by approaching the achievement of their goals with that mindset. The net effect leads to developing a lifestyle that fully supports you in what you are up to in your family, career, business, creative pursuits, or sport. 
 
Steer Clear of Constant Tiredness, Fatigue, and Burnout. 
 
When it comes to your career, especially if you are an executive, entrepreneur, or creator/influencer, burnout is one of the biggest challenges people are experiencing these days. It's at the root of lifestyle-induced diseases. 
 
I talked about burnout and why it's essential to address its causes in this article on hiring high-performance employees.  
 
Today, people are "always-on," which causes them/us to tire out, burn out and wear out prematurely. People respond to stress in ways that create more stress, and right there, that point explains just about every energy and health, performance, and productivity challenge they experience.  And that's why I created Lifestyle Coach. To help people who are up to big things in their life, learn how to respond to stress in ways that generate more energy, not more stress, and live a better life.  
 
YOU CAN DO THAT WITH A THREE-STEP PROCESS AROUND ANY ASPECT OF YOUR LIFESTYLE

1. CHANGE TO RESOLVE the cause of any hidden lifestyle challenge. 
 
There is a fundamental or "essential" like gravity for every aspect of lifestyle, and when you master the essentials of lifestyle, "life" gets better! i.e., Let's say you wanted to get better at walking, then get good a navigating gravity. Just watch a toddler; we've all been there!
 
Here's the thing, no amount of trying to improve or optimize bad fundamentals, which show up as hidden lifestyle challenges, will work or for long. So, in my example, if you want to defy gravity, get ready for a trip to the hospital. You've got to get your lifestyle oriented around sound fundamentals. When you do, you can improve. 
 
2. IMPROVE TO EVOLVE by learning the lifestyle mindset and skillsets you need to apply that fundamental of living via tiny habits and micro-steps to get better and better. 
 
Let's use another example everyone has lots of experience with, eating. Once you learn the fundamental that explains what it means to be eating in a genuinely healthy way, you can get better and better at it. You can gain insights and skills. 
 
As you learn more, you can link that skill with other aspects of your lifestyle, and that's how you improve; because not one part of your lifestyle works or exists on its own. It depends on other aspects of your lifestyle working for you, and that's how you spiral up. 
 
3. OPTIMIZE TO ACHIEVE your goals, with your health and wellbeing intact.
 
You know you are proficient at any aspect of your lifestyle when you can apply what you know during the most stressful times of your life and not fall back into responding to stress in ways that create more stress. 
 
And that's when it matters most anyway. You do not want to be one of those people who is willing to do whatever, whenever, just for the sake of pushing forward because that's when burnout takes over, and you effectively trade your health for success. 
 
Remember, your lifestyle is how you achieve your goals. As mentioned above, eating healthy, for example, is not a goal. It's part of the lifestyle that enables you to achieve your family, career, business, creative or sporting goals with the energy and health to function and perform well.
 
That insight will transform your life for the better forever when you fully embrace it. When you no longer make goals out of aspects of your lifestyle, which are nothing more than daily objectives that enable you, you will avoid lifestyle-induced diseases that distract and hold you back.  
 
Lifestyle Coach--Live a Better Life in 2022 and Beyond. 
 
Lifestyle Coach is here to inspire, educate and support you on the Path to make the needed changes you want to make, improving and optimizing the way you live. From the typical lifestyle to fitness and healthy lifestyles, we help you live a balanced performance lifestyle you can call your own. 
 
That is, we help you develop a lifestyle you love that fully supports you in what you are up to in your family, career, business, creative pursuits, or sport.  
 
On that Path, you will establish mastery over all the common pitfalls that keep people drinking coffee all day, dealing with inflammation and weight issues, mental and physical health issues that you see dominating the news, websites, and more.
 
You will learn how-to live-in energy balance with vibrant health and peace of mind while, and so you can, achieve your ambitious goals. 
 
I recommend that people start by Subscribing to our newsletter (Lifestyle Coach INSIGHTS) and the Performance Lifestyle Coach Podcast beginning January. In addition, follow Lifestyle Coach JAM on Social Media Channels to make changes and improve where you are now. 
 
Lifestyle Coach offers an initial consultation free to guide you. Most customers and clients, to date, usually read our book on the hidden challenges to a balanced and healthy high achieving life and get The Performance Lifestyle® Blueprint. 
 
Doing so will save you up to 20 years or more of your lifetime, connecting the dots on both the problem and the solution to living optimally in a world that seems bent on keeping you stuck in habits that douse your potential. 
 
You can then take courses on the 12 Lifestyle Habits You Need to Know to Live Your Life like a Pro©, one by one, to improve the essential aspects of your lifestyle.
 
The Performance Lifestyle® Blueprint clears the Path for you to take the way you live from theory to practice and then to mastery in our advanced programs where you can engage in a year-in-the-life, with group training and coaching. 
 
You can hire a lifestyle coach to help you navigate where you are to where you want to be at any time on the Path. 
 
So, I ask you what you want to accomplish and achieve in 2022? 
 
How would you need to live, so the likelihood of that outcome being realized in your life is exponentially better?
 
That is the big reason you come to Lifestyle Coach; because people naturally wake up to be successful, not balanced, and healthy. But if you want to increase your capacity to function and perform well, you need a performance lifestyle that is balanced and healthy.
 
We look forward to helping you upgrade your lifestyle step by step at Lifestyle Coach, which may very well become the most In-Demand Lifestyle-Based Energy, Health and Performance System. 
 
Get started on the Path here. 
 
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As "client zero," entrepreneur and Lifestyle Coach John Allen Mollenhauer, known as John Allen or by his initials "JAM," was desperate to figure out how to achieve his goals without feeling constant tiredness, burning out and trading his health for success despite being proficient in nutrition and fitness.
 
As a result, over 20 years, he made the most significant lifestyle change one can make, learned how to manage his energy, and step by step produced the never-before-assembled formula for living a balanced and healthy high-performance lifestyle. 
 
Today, he is still an in-the-game entrepreneur and a pioneering Performance Lifestyle® Coach.
 
He is the founder of LifestyleCoach.com, where you will discover how to grade your lifestyle and achieve your ambitious goals. Discover the 3 ways to drive your success without burning out or destroying your health, and get on the Path to developing a performance lifestyle you can call your own.