Start Strong & Stay Strong for a Breakthrough Year

​By Entrepreneur Lifestyle Coach, John Allen Mollenhauer, Performance Lifestyle Inc.
Maybe it's a new diet or workout program? A little more sleep? All good, but you've tried that now for how long?  Maybe it's time for a new approach.  Before I share what that "approach" is rooted in, know this; it's not one thing. It's an idea comprised of a series of insights that translate into a series of principles, practices, and a strategy that, when strung together, becomes an approach you can call your own; a method that will create a breakthrough year and a better life, forever.

Quick backstory: 

About 15 years ago, a book came out called The Power of Full Engagement, and it was a game-changer. Before that, I was having a heck of a challenging time with my energy and focused on the traditional "health trinity"— eating, exercise, and maybe some (minimal) discussion about sleep.

It doesn't take a degree in advanced physiology to figure out that life gets in the way, and that's why people like me, a driven business professional and family man, often struggle with all three. And they will continue to wrestle “all three” until they make the shift to the new approach that I made all those years ago, starting right around the time I read that book.

It introduced the idea of managing your energy. I became fascinated with it because, if you know my story at all, I was adept at nutrition and fitness, but my capacities for managing life and stress were not particularly good. 

As an entrepreneur that was a big problem. 

As I remember it, learning how to manage my energy is when I started to proactively develop the lifestyle mindset and the skillset for a more balanced and healthy life while achieving my ambitious goals. 

In the years following and discovering several energy breakthroughs, an approach developed, expanding my lifestyle concept to include but go way beyond oscillating energy expenditure with recovery (one of that book's main ideas), and eating, moving, and sleeping alone. 

I then discovered an idea in elite athletics that delivered the perfect context for assembling this broader array of principles, practices into an overall strategy. It’s called Performance Lifestyle. It has now been developed for people who may or may not be into sports or even fitness enthusiasts who want the energy, health, and performance they need to succeed and sustain the process. 

Performance Lifestyle is both a lifestyle mindset and a skillset. I didn't develop it or implement it all at once; it took me years to get the whole practice into place amidst some challenging circumstances because the entire idea of living a "balanced and healthy high-performance lifestyle" was far from understood.

There was no roadmap or blueprint. But that's not the case anymore.

After 20+ years of figuring out how to live the driven life of an entrepreneur, business owner, and service professional, and learning how to live in balance, with vibrant health and peace of mind while, and to, achieve my ambitious goals; with the help of a world-class advisory team, my research and experience have turned it into a methodology others can put into practice.

Immediately, I can deliver the blueprint to you, and in 12 short months, you can learn how to build The 12 Lifestyle Habits You Need to Know to Manage Your Energy Like a Pro®; and when you do, you’re lifestyle will start transforming you into the genuinely energized, healthiest, most productive person you can imagine.
 
It's now become my mission to help others learn how to change, improve, and optimize how they live to break through and break free of the hidden lifestyle challenges that distract and hold them back.

I want people, especially the driven business professionals, the people who are the movers and shakers in our society and who are at the heart of our economy, to learn how to achieve even their most ambitious goals by living in balance with vibrant health and peace of mind. These are not byproducts, they are prerequisites!

Living a "Performance Lifestyle" or a "high-performance lifestyle" is the approach that enables you to start strong and to stay that way for a breakthrough year. 

It's literally how you "unleash" your potential from the hidden lifestyle challenges and manage your energy. And when you do it "like the pro’s do," it will transform the way you think, live, and achieve your goals in life—your career, business, sport, or creative pursuit.

It's both a breakthrough in and of itself, and it's what creates breakthroughs, such that your year will be like no other as it literally set’s you up for success. Getting into a performance lifestyle you can call your own is what means to “set yourself up for success.”

Dave Ramsey said, "when you live like no one else, you can live like no one else." He was walking about finance, but it applies no less and even more to life itself. Living a balanced and healthy, high-performance lifestyle will enable you to transform into the most successfully energized, healthiest, most productive person you can imagine. 

I learned it the hard way. But it doesn't need to be that way for you. Today, there is a roadmap, a "blueprint" that can save you that 20+ years so you can start changing, improving, and optimizing the way you live right now for a breakthrough year.
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You start where you are. 
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Download the Report: Set Yourself up for Success—The 5 Lifestyle Strategies Healthy and Successful High Achievers Embrace to Achieve Their Ambitious Goals, today.

JAM is a leading Lifestyle Coach and authority on living a Performance Lifestyle® with an online training academy and community that teaches people how to manage their energy like the pros and optimize the way they live for the health and high-performance need to flourish. Located in Florham Park, NJ, JAM, and his team run a cutting edge Performance Recovery and Wellness Center.