PAR 5 Physical Therapy Presents Complimentary Webinar: The Resilient Body Workshop Series

RANDOLPH, NJ - PAR 5 Physical Therapy is offering a FREE 6-week webinar series to help active adults learn how to improve their recovery, reduce their risk of injury, and eliminate their pain. Attendees will learn how to build a resilient body joint-by-joint to become the best version of themselves and achieve their goals. ​

​The Resilient Body Workshop Series will start on Wednesday, September 9 at 7:00pm and will meet every Wednesday night at the same time for 6 weeks. Each session will be 30 minutes in length and will have a question and answer section at the end.

Dr. Paul Kochoa, physical therapist and owner of PAR 5 Physical Therapy will be guiding attendees through key exercises and advice to maintain mobility and strength, how to take care of pain and nagging issues themselves, and answer questions like why stretching doesn't always work. He has over 20 years of clinical experience, is a board-certified orthopedic clinical specialist, and is a certified golf medical professional from the Titleist Performance Institute.

​The schedule for the Resilient Body Workshop Series is: Week 1 (9/9/2020): Knees Week 2 (9/16/2020): Shoulders Week 3 (9/23/2020): Lower back Week 4 (10/7/2020): Neck Week 5 (10/14/2020): Hips Week 6 (10/21/2020): Ankles/Feet Find out more information and sign up at: www.par5pt.com/workshop