Thrive Morris: Flourish, Prosper & Progress
Your Guide to Health and Wellness Resources and Referrals in Morris County, NJ TM Home | Health & Wellness Forum | Speakers Bureau & Community Leaders | TM Blog |
Thrive Morris: Flourish, Prosper & Progress
Your Guide to Health and Wellness Resources and Referrals in Morris County, NJ TM Home | Health & Wellness Forum | Speakers Bureau & Community Leaders | TM Blog |
Buy TimeAn American entrepreneur, Jim Rohn, once said, “Time is our most valuable asset, yet we tend to waste it, kill it and spend it rather than invest it.” This quote pops into my head whenever I shop at Costco and see the absurd line at the gas station. It amazes me how so many people are willing to wait in line for over 30 minutes to get gas just to save a few bucks. Time cannot be created or given back, making it vital to use it on the things you love doing, even if it means spending more. For example, some people do not like food shopping or meal prepping and instead use that time to do something more enjoyable. In that case, it makes sense to outsource those tasks if you can afford it. Delegation will allow you to buy more time to do what you enjoy and delegate what you don’t.
Pay Now, Consume LaterMany people believe consuming things now and paying for them later provides happiness. Impatient consumption is one of the reasons credit cards are so popular. They allow you to enjoy something instantly without having to pay for it. Some people, however, can begin to worry and have anxiety over their credit card debt after the purchase, making it counterproductive for increasing happiness. On the other hand, paying now and consuming later has increased happiness for the anticipation it brings. In French, the verb Se rejouir captures the experience of deriving pleasure in the present from anticipating the future. The best example of when this takes place is with planning a vacation. When you plan a vacation, you give yourself something to look forward to (the se rejouir period) that comes free of charge after you book the holiday. This anticipation brings happiness and excitement that usually increases as you get closer to the trip. In Happy Money, they explain studies have shown that anticipating good things produces a distinct pattern of neural activation in the nucleus accumbens, a region of the brain linked to the experience of pleasure and reward. Invest in OthersInvesting your time and giving to others has been shown to not only affect happiness but also your health and feelings of wealth. When you invest in others, you are making a positive difference in people’s lives which can enhance your sense of purpose and fulfillment. These acts of kindness release the feel-good neurotransmitters in your brain, like serotonin and dopamine, lowering stress levels and improving overall well-being. Additionally, investing in others and volunteering allows you to experience a sense of connection and community, creating a feeling of wealth beyond monetary value. Most people only focus on how to make more money, but knowing how to spend your money to receive maximum happiness is equally important. By following the five principles above, you can ensure you are on the right track to get the most pleasure from your spending. Joey Casolaro is a Certified Financial Planner and can be reached at [email protected]
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Please Note: The Thrive Morris community provides general information about medical conditions and treatments intended for informational purposes only and is not responsible for any consequences resulting from your use of the suggestions or procedures described. Always consult a doctor or licensed healthcare professional before making changes to your diet, beginning an exercise program or for information regarding diagnosis or treatment.. The opinions expressed here do not necessarily reflect the views of the Morris County Chamber.
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The Morris County Economic Development Alliance (The Alliance) is an affiliated 501c3 Nonprofit of the Morris County Chamber and includes the Morris County Tourism Bureau, the Morris County Economic Development Corporation and the Connect To Morris job board.
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